Classes & Workshops
Where learning meets creativity!
Whether you're looking to develop new skills, refine your craft, or explore a passion, my expert-led sessions provide hands-on guidance in a supportive and interactive environment. I offer a variety of engaging in-person classes and workshops designed to inspire, educate, and empower you. Join me to start your creative journey today!
Reiki Workshops
Our four Reiki workshops offer a transformative and immersive experience for those looking to deepen their understanding of energy healing.
Whether you're new to Reiki or looking to enhance your practice, these weekend workshops guide you through the principles and techniques of Reiki in a hands-on, supportive environment.
Explore a range of topics, healing modalities, exchanges, cleanses and attunements, deepening as we work through four certificate attainments. Reiki Level One and Two Certificate; Reiki Level Three and Four Certificate; Reiki Professional Practitioner; and Reiki Master.
Over the course of each attainment, you’ll learn how to channel healing energy to restore balance, reduce stress, and promote overall well-being, for both yourself and others.
Our Reiki workshops provides a safe and nurturing space for personal growth, spiritual development, and energetic transformation.
Join us for one or reiki workshop weekends of learning, healing, and connection.
Wellness Workshops
Our Themed Wellness workshops offer a transformative experience designed to dive deep into specific areas of personal growth, emotional healing, and mindfulness. Whether held at our studio or booked for private events, each workshop is thoughtfully crafted to provide a safe and nurturing space for self-reflection, connection, and empowerment.
Explore a range of topics from emotional awareness and healing to mindfulness practices that help you reconnect with your inner self.
Some themes include: Mindfulness for Deep Relaxation & Stress Relief; Cultivating Everyday Mindfulness for Lasting Well-being; Restful Nights - Mindfulness for Better Sleep; Holistic Healing Practices for Mind & Body; Healing through Reflection - Embracing your Emotional Landscape; and much more.
We create an atmosphere of support and growth, allowing you to leave with practical tools and insights for lasting change.
Lets get creative and tailor a workshop for your next event. Or checkout our active workshops in store now.
" Empowering individuals and collaborative spaces with the tools to be well".
Meditation Classes
The aim of this 45min class is to support individuals to relax and unwind consciously. This class is suitable for people who are new to meditation or looking to reconnect with this practice.
When you meditate, you may clear away the information overload that builds up every day and contributes to your stress.
The emotional and physical benefits of meditation may include: Gaining a new perspective on stressful situations; Building skills to manage your stress; Increasing self-awareness; Focusing on the present; Reducing negative emotions; Increasing imagination and creativity; Increasing patience and tolerance; Lowering resting heart rate; Lowering resting blood pressure; and Improving sleep quality.
Check out our online-store for details on our next meditation class.
Reformer Pilates - Privates
Experience a personalised Pilates session tailored to your unique health, fitness and wellness goals with our private reformer classes.
Whether you're a beginner or an advanced practitioner, you will be guided through a series of movements that focus on strength, flexibility, and alignment.
Enjoy the undivided attention and custom adjustments that ensure maximum results in a comfortable and supportive environment.
Elevate your practice, improve posture, and build long-lasting strength with a session designed just for you.
Reach-out today to get started!
Book a complimentary fifteen-minute discovery call to understand better how we can bring your wellness vision to life. Let's start building your conscious collaborative space.
Featured Events
Community Meditation
Step into a world of deep relaxation and healing with our Reiki meditation classes. Whether you're seeking stress relief, emotional balance, or a renewed sense of energy, Reiki offers a gentle yet powerful way to restore harmony within.
Our monthly 45min classes are designed to clear negative energy, promote deep relaxation, and help you feel more aligned; physically, mentally, and spiritually. Whether you're new to meditation and energy healing or a seasoned practitioner, we create a peaceful space for you to recharge and reconnect.
✨ Benefits of Reiki Meditation:
✔ Relieves stress and tension
✔ Enhances emotional well-being
✔ Promotes deep relaxation and clarity
✔ Supports the body’s natural healing process
Discover the power of Reiki and elevate your meditation practice today. Book your space now and experience the energy shift! Donation only.
Lets connect your mind, body and spirit. Spaces are Limited.
Group Movement Sessions
These spaces are a powerful and transformational experience to share with friends, co-workers, business partners, family and members.
You’ll experience a multi-sensory journey incorporating various modalities such as meditation, aromatherapy, journaling, energy healing, Pilates, stretching, guided visualisation, community circles and more.
An opportunity to building deep bonds and meaningful connections.
Let's create an event together, or check out our online shop; for ticket availability to open classes and workshops.
"The spiritual journey is the unlearning of fear and the acceptance of love."
We acknowledge and celebrate the diverse cultures, histories, and contributions of all communities. We strive to create a welcoming and inclusive space for everyone to learn, grow, and connect. Together we are stronger.
