The body remembers. I help you listen
Hi, I am RENAE
I believe everyone deserves to live a life that feels deeply fulfilling, confident, and aligned with their true self. As a Certified Kinesiologist and Holistic Practitioner, I’m passionate about supporting your body, mind, and energy to restore balance, clarity, and ease; whether you’re local to the Illawarra, on the South Coast of Sydney in Woonona, or joining me online from anywhere in the world.
Through personalised sessions, we create a safe, nurturing space to release the root-cause, clear tension and emotional blocks, and reconnect with your inner guidance. You’ll leave feeling lighter, more centred, and empowered to move forward with clarity, calm, and purpose.
Every session is tailored to your unique needs, supporting you to step fully into your potential, restore harmony, and experience life with greater confidence, ease, and alignment.
When the patterns that have been holding you back finally begin to shift — everything shifts. The relationships. The decisions. The way you move through the world.
Those who do this work often describe leaving sessions feeling lighter, clearer and more connected to who they actually are. Not a different person...a more honest version of the one that they always were.
The heaviness they had been carrying quietly for years begins to lift. The decisions that once felt impossible become clearer. The relationships that kept repeating the same dynamics begin to change. Not because the world around them changed...but because something inside them did.
This is what becomes available when the root is finally addressed rather than the surface.
Benefits of working with me:
- I help you release blockages and restore balance on all levels.
- I create a safe and supportive space for you to trust, love and heal.
- I help women and men unlock their own uniqueness to create a beautiful, purposeful life.
- I am a certified kinesiologist and intuitive healer who can help you identify the root cause of your problems, with 10+ years of experience.
- I am the aligned choice if you are looking for a holistic mentor who can support your growth physically, mentally, emotionally, and spiritually.
Other benefits:
- Reduce Anxiety.
- Improved Sleep, Health and Energy.
- Mood Stabilisation.
- Increased self-esteem and self-love.
- Greater Sense of Purpose.
- Resilience to stress.
- Sense of renewal and direction.
- Resolve underlying imbalances.
Work With Me
"Everyone deserves to feel deeply confident, empowered, and capable of creating a beautiful life."
Here, you are not defined by your circumstances, you are the architect of your own wellbeing. I guide and support you on your journey, helping you uncover root causes, restore balance, and activate your body’s natural intelligence.
We don’t diagnose or prescribe. Instead, every session is a collaborative process where your body speaks, your choices matter, and you are empowered to take control of your health. Using gentle, holistic remedies and energy-based techniques, we create lasting change from the inside out.
Where would you like to begin?
Kinesiology
& Energy Healing
Finding the emotional root of what your body is carrying... and releasing it. One-to-one sessions available in person and online
HELD
Circle & Container
A monthly healing circle and three-month one-to-one container for those ready to come home to themselves. Two ways to move deeper into the inner work.
Learn Reiki
Reiki training and certification from Level One through to Reiki Master. Small intentional workshops held in Woonona.
Looking for something specific?
Explore the full range of ways that we can work together, from energy work and body work to guidance and wellness sessions.
Sign-up to receive my
FREE 5-Day Energy Reset
A gentle daily practice delivered straight to your inbox. Each day focuses on one area of energetic support, drawing on kinesiology, energy healing and holistic self-care to help you pause, reconnect and shift what has been sitting heavy. Simple, powerful and completely free.
An Exclusive Sanctuary for Healing
"Healing happens in the space you create."
Step into a healing space unlike any other. A private, LowTox sanctuary where your body and mind can feel safe, supported, and fully nourished. Every detail is chosen with intention: organic essential oils that shift energy and emotions, soothing herbal teas, fluoride-free filtered water, eco friendly products and greenery that purifies and grounds. With no fluorescent lights, no waiting rooms, and spacious time between clients, every session allows you to slow down, breathe, and fully absorb the restorative energy of your experience.
