noone is immune to what is going on in our toxic modern-day environment/lifestyles... all of us need to go through this transformation of change.. all of us get the wakeup call...
What occurs in your unconscious mind is extremely relevant to your life, to who you are and to what you are doing in life. The way your life looks right now, however it looks to you, is largely the result of your unconscious mind. Our mind is our greatest asset or our greatest enemy.
An email to someone asking me about COPD
I'll edit this and make a podcast out of it later.. but in case I die today.. I just felt compelled to publish it now before I go to work. This is just the thoughts I wrote upon waking this morning.. and it really needs a bit of re-organizing, adding to and fixing :)
Stay away from these: 1.) Caffeine, 2.) Sugar, 3.) Wheats/Breads (Gluten). One big salad a day will change your life. Clean diet, enjoy raw (ethereal life-force). You are a reflection of the people you surround yourself with. 5-10 minutes of "interval training" is better than long workouts. More plant-based foods - LOTS of vegetables. Non-sweet fruit. Good quality fats. Detox heavy metals / chemicals, & limit exposure. and more...
Add these into your daily lifestyle to naturally eliminate & displace toxic heavy metals in your body.
Mother Nature has the answer to cancer. Nutshell version: Dark red/green fruits/veg, figs, leafy greens, superfoods, seeds, hydration, beets, selenium, iodine, chromium, bromide, seaveg, No SUGAR, curcumin, yeast overgrowth, music, humour
Nutshell: Detoxification - Chelation therapy, Strawberries, Chlorella, Spirulina, Fruit seeds, Coffee Enemas, Water, Emotions, Epigenetics, Placebo Effect, Lymphatic System, Rebounding, Far Infrared Saunas, Hyperthermia, Colon > Liver > Kidneys, Hippocratic oath.
Eliminate these Dirty Dozen to Prevent Cancer - Nutshell version - live in a bubble.. everything is killing us (...this we know... )
Immune system = if functioning well, promotes detox, enhances health (in cancer = "I haven't been sick a day in my life... ) Nutshell version? Sugar = Bad.