All posts in Nutrition

Fat, Sick & Nearly Dead Movie

By: | 0 Comments | On: May 8, 2013 | Category : Nutrition, Videos

Published on Dec 12, 2012 Reboot with Joe! – 100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than...

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Improve Health on Auto-Pilot

By: | 0 Comments | On: May 1, 2013 | Category : Nutrition

Power of Positive Habits – Lose weight & improve health automatically.   UPDATE: I’ve just found that Dan Robey is offering the Power of Positive Habits free ebook on his website, so even if you can’t listen to the audio program that I took all the following notes from, you...

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Supplements for Smokers

By: | 0 Comments | On: March 26, 2013 | Category : Nutrition, Toxins & Pollutants

Smokers have a deficiency in these vitamins/minerals, start taking supplements or eating foods containing these to help when quitting. (These are recommended to support people coming off caffeine, sugar, nicotine, cocaine, met-amphetamine, Ritalin, and prescribed stimulant drugs or those who are still suffering from abstinence symptoms after quitting) Supplement Milligram (mg) Micrograms...

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Vitamins for Common Conditions

By: | 0 Comments | On: March 24, 2013 | Category : Diseases, Nutrition

Conditions and the Vitamins/Supplements that help. Warning: the writing that is bold/red are vitamins/supplements that can make that particular condition worse or actually “cause” that condition. Sometimes the same vitamin that can help, can also worsen the condition if taken for long periods of time or “too much”. Acne A...

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Daily Habits for Automatic Health

By: | 0 Comments | On: March 19, 2013 | Category : Nutrition

You might already know that I’m into “automating my life”, and that doesn’t just mean automating my business or marketing – I want to make everything in my life more efficient and optimal. And I’m always trying to find ways to make everything on “auto-pilot”. I decided to create a...

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Food containing: Magnesium, Manganese, Selenium, Zinc and Calcium

By: | 0 Comments | On: February 27, 2013 | Category : Nutrition

Foods with highest content of Magnesium, Manganese, Selenium, Zinc and Calcium Magnesium Manganese Selenium Zinc Calcium Chromium Bran Cloves and Saffron Brazil Nuts Beef Gjetost Cheese Corn on the cob Rice Rice Bran Oysters Oysters Almonds Sweet potato Wheat Oat Bran Mussels Toasted Wheat Germ Sesame Seeds Apple Oat Hazelnuts...

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