All posts in Mindset

Change Your Life in 7 Days – Health

By: | 0 Comments | On: May 11, 2013 | Category : Conscious Medicine, Mindset

Notes from the book ‘Change Your Life in 7 Days’ by Paul McKenna that are specific to “Health”   Exercise The body does not distinguish between an emotional threat and a physical one. So regardless of what happens, it prepares to protect itself by fighting or running away – but...

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Breaking Bad Habits (Smoking) without Struggle

By: | 0 Comments | On: May 7, 2013 | Category : Mindset, Toxins & Pollutants

I’m in the process of working on this post. It’s 2am and I’m going to sleep, but I think it has enough to publish what I’m doing so far, I’ll update this throughout the week. And then adjust it again once I become a happy, free, non-smoker. Based on what...

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Recipe for Depression: How to be Depressed

By: | 0 Comments | On: May 6, 2013 | Category : Mindset

Want to be depressed? Just follow this awesome recipe: Recipe for Depression Think about how the world has done you wrong Concentrate on why he/she did that over and over and over again. Listen to sad music. Live in the past. Kick an innocent animal. Scream at an innocent child....

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A Guide to Rational Living

By: | 0 Comments | On: April 28, 2013 | Category : Mindset

Notes from the Philosopher’s notes version of: A Guide to Rational Living by Albert Ellis & Robert A Harper You may reduce your depression by using drugs or relaxation techniques, but unless you begin to think more clearly and surrender some of your Irrational Beliefs, you will tend to depress...

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SubConscious – Health & Healing

By: | 0 Comments | On: April 16, 2013 | Category : Conscious Medicine, Mindset

Notes from the book The Power of your Sub-Conscious Mind by Joseph Murphy PhD related to Health & Healing Your subconscious mind is the builder of your body and can heal you. It is abnormal to be sick; it simply means you are going against the stream of life and...

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SubConscious – Addictions

By: | 0 Comments | On: April 16, 2013 | Category : Mindset

Notes from the book The Power of your Sub-Conscious Mind by Joseph Murphy PhD in relation to Addictions.   Example: Alcohol Addiction Cause of alcoholism The real cause of alcoholism is negative and destructive thinking; for as a man thinketh, so is he. The alcoholic has a deep sense of...

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